Greek Lettuce Wraps
Course
Serves 2
A quick and easy snack to pull together and still get some fiber.
Greek White Bean and Feta Salad
Cuisine
Course
Serves 6
The freshly made dressing turns this salad into a tasty and fresh treat any time of the year.
Green Bean Potato Salad
Course
Serves 4-6
The green beans and keeping the potatoes unpeeled add the needed fiber in this non-traditional potato salad.
Green Bean Tuna Salad
Course
Serves 4
You will want to make this salad especially when green beans are in season, but it is yummy any time of the year. The fresh tarragon gives it a special touch.
Grilled Fish Tacos
Course
Serves 4
Fish tacos are a lighter alternative to beef tacos and these have lots of fiber.
Grilled Shrimp and Bean Salad
Course
Serves 6
This is a quick and easy dish that has lots of texture, flavor and fiber. The shrimp can be substituted with fish or tofu for a light salad.
Grilled Steak and Mixed Greens Salad
Course
Serves 4
The addition of beans and vegetables make this a high fiber salad and filling as well.
Grilled Steak with Spinach and Apple Salad
Course
Serves 2
An easy way to get meat, vegetables and fiber in a meal.
Grilled Vegetable Quesadilla
Course
Grilled vegetables provide lots of fiber and flavor in this quesadilla.
Grilled Veggie Sandwich
Course
Serves 4
Any seasonal vegetables can be used in this sandwich so feel free to substitute your favorite veggies.