Grilled Shrimp and Bean Salad
Course
Serves 6
This is a quick and easy dish that has lots of texture, flavor and fiber. The shrimp can be substituted with fish or tofu for a light salad.
Ingredients
Instructions
In a shallow glass dish, combine 1/4 cup of the olive oil with the garlic and 1/4 teaspoon of the salt. Add the shrimp and mix well. Set aside. In a medium bowl, combine the shallots with the remaining 1/4 cup oil and 1/4 teaspoon salt, parsley, basil, and vinegar. Gently stir in the beans.
Grill the shrimp over medium-high heat, turning once, until just done, about 3-5 minutes. Serve the shrimp with the bean salad.Add the shrimp and mix well. Set aside.
In a medium bowl, combine the shallots with the remaining 1/4 cup oil and 1/4 teaspoon salt, parsley, basil, and vinegar.
Gently stir in the beans. Grill the shrimp over medium-high heat, turning once, until just done, about 3-5 minutes.
Serve the shrimp with the bean salad.
Nutrition:
Nutrition Facts
6 servings per recipe
Serving size
1/6 of recipe
Amount per serving
Calories
400
% Daily Value*
Total Fat 18.5g24%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 215mg72%
Sodium 320mg14%
Total Carbohydrate 23.5g9%
Dietary Fiber 5.5g20%
Total Sugars 0.5g
Includes 0g Added Sugars0%
Protein 36g
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 2mg11%
Potassium 495mg11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edwina ()
Sounds good
Maribel ()
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