Grilled Shrimp and Bean Salad

Grilled Shrimp and Bean Salad

November 30, 2016
Grilled Shrimp and Bean Salad for diverticulitisGrilled Shrimp and Bean Salad for diverticulitis
Course
Serves 6

This is a quick and easy dish that has lots of texture, flavor and fiber.  The shrimp can be substituted with fish or tofu for a light salad.


Ingredients

  • 1 1/2 Pound
    shrimp, peeled, cleaned, and deveined,
  • 1/2 Cup
    olive oil
  • 2
    garlic cloves, minced
  • 1/2 Teaspoon
    salt
  • 2
    small shallots, sliced thinly
  • 1 Tablespoon
    fresh Italian parsley, chopped
  • 1 1/2 Tablespoon
    fresh basil, chopped
  • 1 Tablespoon
    red wine vinegar
  • 28 Ounces
    white cannellini beans, drained and rinsed

Instructions

  1. In a shallow glass dish, combine 1/4 cup of the olive oil with the garlic and 1/4 teaspoon of the salt. Add the shrimp and mix well. Set aside. In a medium bowl, combine the shallots with the remaining 1/4 cup oil and 1/4 teaspoon salt, parsley, basil, and vinegar. Gently stir in the beans.
    Grill the shrimp over medium-high heat, turning once, until just done, about 3-5 minutes. Serve the shrimp with the bean salad.

  2. Add the shrimp and mix well. Set aside.

  3. In a medium bowl, combine the shallots with the remaining 1/4 cup oil and 1/4 teaspoon salt, parsley, basil, and vinegar.

  4. Gently stir in the beans. Grill the shrimp over medium-high heat, turning once, until just done, about 3-5 minutes.

  5. Serve the shrimp with the bean salad.

Reviews

  1. Edwina

    ()

    Sounds good

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