Grilled Steak and Mixed Greens Salad

Grilled Steak and Mixed Greens Salad

November 30, 2016
1 Review (5.00 out of 5)
Course
Serves 4

The addition of beans and vegetables make this a high fiber salad and filling as well.


Ingredients

  • 1 Pound
    sirloin steak, boneless, 1/2 inch thick
  • 1 Cup
    Italian salad dressing, homemade or store bought
  • 8 Ounces
    mixed salad greens
  • 2
    medium tomatoes, seeded and chopped
  • 1 Cup
    white beans, cooked or canned, rinsed and drained
  • 1
    medium carrot, shredded
  • 1
    celery, sliced thinly
  • 1
    medium summer squash or zucchini, shredded

Instructions

  1. Marinade steak with 1/2 cup of the dressing in a bowl and cover. Let marinate in refrigerator for 30 minutes.

  2. Grill steak over high heat for 5-10 minutes to desired doneness. Set steak aside and let rest 10 minutes.

  3. Meanwhile, toss greens with tomatoes, beans, carrot, celery, squash and remaining 1/2 cup of dressing.

  4. Cut steak across the grain into thin slices. Place vegetables on serving platter. Top with steak slices, serve.

Nutrition:

Nutrition Facts

4 servings per recipe

Serving size 1/4 of recipe

Amount per serving

Calories 485
% Daily Value*
Total Fat 30.5g39%
Saturated Fat 6.5g33%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 650mg28%
Total Carbohydrate 22g8%
Dietary Fiber 5g18%
Total Sugars 6g
Includes 2.5g Added Sugars5%
Protein 30g
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 2.5mg14%
Potassium 580mg12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

1 review for Grilled Steak and Mixed Greens Salad

  1. Mary Bryceland
    5

    ()

    Very tasty. Loved this.

Add a review