Archives: Recipes

Veggie and Rice Salad

December 6, 2016
Veggie and Rice Salad for diverticulitis
Serves 6

This colorful and flavorful salad will be a favorite.  The unpeeled potatoes and brown rice provide lots of fiber recommended during diverticulosis.

White Bean Puree

December 7, 2016
1 Review (5.00 out of 5)
Diverticulosis Diet White Bean Puree Snack
Serves 4

An easy to make appetizer or snack that can be made all in a food processor within minutes.  This is another high fiber alternative to traditional dips.