This recipe is versatile in that you can substitute chicken for the turkey and you can substitute any vegetables you have handy. It is an easy one pot meal and so delicious.
Although an easy recipe, the exotic flavors of the curry powder and the richness of the coconut milk, will make this a favorite.
The vegetables and brown rice in this dish pack a lot of fiber and the curry and ginger add a twist of flavor
The artichokes and mushroom give this dish added flavor and the lentils pack in lots of fiber.
This recipe is high in fiber and taste delicious, especially on a cold day.
An easy way to get your fiber and vitamins in one dish. The whole wheat pasta has more fiber than traditional pasta.
This colorful and flavorful salad will be a favorite. The unpeeled potatoes and brown rice provide lots of fiber recommended during diverticulosis.
An easy to make appetizer or snack that can be made all in a food processor within minutes. This is another high fiber alternative to traditional dips.
This Mediterranean inspired salad delivers lots of flavor, color and most importantly, fiber. Fiber is an important part of the diverticulosis diet.
This dish is rich in flavor and the whole wheat pasta and peas add lots of fiber. Easy to make any day of the week.