This is an easy soup to make soup that has lots of flavor and fiber.
A hearty and fiber filled soup with easy to find ingredients.
This very easy one-pot soup can be made ahead of time and stored, or it can be on the table in less than an hour. This soup for Diverticulosis has beef, but can be substituted with turkey or chicken, and has lots of fiber, important in the diverticulosis diet. Visit our soup recipe page for more ideas.
This bean based soup packs a lot of fiber, advised for diverticulosis, and the pancetta adds another layer of flavor.
This is one of the easiest, but flavorful one pot soup dishes. Perfect for dinner or to take for lunch.
Blending removes all fibrous texture, making this safe even during flares. Red lentils break down very smoothly. Avoid adding seeds or nut toppings. Store in the fridge up to 4 days or freeze in portions.
You can adjust the amount of spice depending on the curry and there is a double dose of carrot flavor in this yummy soup.