Snacks

Honey Baked Apples

December 7, 2016
Course
Serves 4

This snack can also be made with any type of apple or even with pears.  Foods have more fiber when the skin is not peeled off.  Fiber is important in the diverticulosis diet.

Kidney Bean Salsa

December 7, 2016
Course
Serves 4

This twist to traditional salsa adds fiber from the beans and yellow pepper. Tastes better if allowed to sit for about 30 minutes.

White Bean Puree

December 7, 2016
1 Review (5.00 out of 5)
Diverticulosis Diet White Bean Puree Snack
Course
Serves 4

An easy to make appetizer or snack that can be made all in a food processor within minutes.  This is another high fiber alternative to traditional dips.

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