Green Bean Tuna Salad
Course
Serves 4
You will want to make this salad especially when green beans are in season, but it is yummy any time of the year. The fresh tarragon gives it a special touch.
Ingredients
Instructions
In a large pot of boiling water, add green beans.
Reduce heat to low, cover and simmer 5-10 minutes until beans are tender.
Drain and place beans in cold water to stop cooking process. Drain and set aside.
In a large bowl, combine mayonnaise, vinegar and mustard. Add green beans, shallots and tuna fish; toss to coat with dressing.
Cover and refrigerate one hour prior to serving. Garnish with fresh tarragon and serve.
Nutrition:
Nutrition Facts
4 servings per recipe
Serving size
1/4 of recipe
Amount per serving
Calories
415
% Daily Value*
Total Fat 22g28%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 380mg17%
Total Carbohydrate 27g10%
Dietary Fiber 12g43%
Total Sugars 12g
Includes 0g Added Sugars0%
Protein 28g
Vitamin D 0.5mcg2%
Calcium 145mg11%
Iron 5mg28%
Potassium 1050mg22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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