These yummy fries are a much healthier alternative to traditional fries since they still have the peel on that provides fiber.
These muffins provide a good amount of fiber, necessary in the diverticulosis diet.
This smoothie tastes great and easy to make.
Bone broth is known to help fight inflammation and aid in digestion. It can be sipped in a cup or used as a base for a more complex soup. Bone broth is excellent in the “liquid diet” phase of diverticulitis.
A great way to get lots of fiber which is recommended with diverticulosis.
Although this dish can be eaten on its own, it would be delicious over brown rice.
A fresh and easy to make salad for the holidays or any time of the year. The beans provide fiber and creaminess and the tomatoes add a fresh touch. Beans are one of the best sources of fiber, needed for diverticulosis.
This vegetarian casserole will please a crowd with its high fiber and flavor.
The beans and the whole wheat tortillas transform this dish into a high fiber, yummy dish.
A hearty and fiber filled soup with easy to find ingredients.