Baked Sweet Potato Fries
Course
Serves 4
These yummy fries are a much healthier alternative to traditional fries since they still have the peel on that provides fiber.
Banana Bran Muffins
Course
Serves 12 muffins
These muffins provide a good amount of fiber, necessary in the diverticulosis diet.
Banana Breakfast Smoothie
Course
Serves 1 Smoothie
This smoothie tastes great and easy to make.
Basic Bone Broth
Serves 8
Bone broth is known to help fight inflammation and aid in digestion. It can be sipped in a cup or used as a base for a more complex soup. Bone broth is excellent in the “liquid diet” phase of diverticulitis.
Bean and Couscous Salad
Course
Serves 4
A great way to get lots of fiber which is recommended with diverticulosis.
Bean and Mushroom Stew
Course
Serves 4
Although this dish can be eaten on its own, it would be delicious over brown rice.
Bean and Tomato Salad
Course
Serves 3-4
A fresh and easy to make salad for the holidays or any time of the year. The beans provide fiber and creaminess and the tomatoes add a fresh touch. Beans are one of the best sources of fiber, needed for diverticulosis.
Bean and Vegetable Casserole
Course
Serves 4-6
This vegetarian casserole will please a crowd with its high fiber and flavor.
Bean Enchiladas
Course
Serves 4
The beans and the whole wheat tortillas transform this dish into a high fiber, yummy dish.
Beans with Greens Soup
Course
A hearty and fiber filled soup with easy to find ingredients.