Asian Chicken Salad
Course
Serves 1
This is a refreshing an easy salad to make and chicken breast can be substituted with sliced beef or fish.
Bean and Couscous Salad
Course
Serves 4
A great way to get lots of fiber which is recommended with diverticulosis.
Brown Rice Greek Salad
Course
Serves 2
This Greek-inspired salad with rice can be served warm or cold and with or without whole wheat pita bread.
Chicken Pasta Salad
Serves 4
This salad is a rounded meal with the fiber, protein, and vegetables. A high fiber diet is recommended for those with diverticulosis.
Cilantro Bean Salad
Course
Serves 2-4
A colorful and tasty way to get lots of fiber in your diet. The dressing is filled with lots of fresh flavor.
Fruit Salad with Avocado
Course
Serves 4
This is a sweet and refreshing way to get fiber and vitamins at lunch or as a side salad at dinner.
Garbanzo and Tomato Salad
Course
Serves 4
A Mediterranean inspired salad with a lot of fiber and flavor. Cannellini beans can be substituted for the garbanzo beans.
Greek White Bean and Feta Salad
Cuisine
Course
Serves 6
The freshly made dressing turns this salad into a tasty and fresh treat any time of the year.
Green Bean Potato Salad
Course
Serves 4-6
The green beans and keeping the potatoes unpeeled add the needed fiber in this non-traditional potato salad.
Green Bean Tuna Salad
Course
Serves 4
You will want to make this salad especially when green beans are in season, but it is yummy any time of the year. The fresh tarragon gives it a special touch.