Greek White Bean and Feta Salad

Greek White Bean and Feta Salad

November 30, 2016
Greek White Bean and Feta Salad for diverticulitisGreek White Bean and Feta Salad for diverticulitis
Cuisine
Course
Serves 6

The freshly made dressing turns this salad into a tasty and fresh treat any time of the year.


Ingredients

  • 2 Tablespoons
    plain yogurt
  • 3 Tablespoons
    olive oil
  • 2 Tablespoons
    fresh lemon juice
  • 3/4 Teaspoons
    oregano
  • 1 Tablespoon
    fresh mint, chopped
  • 28 Ounces
    white cannellini beans, drained and rinsed
  • 1/2 Cup
    red onion, chopped finely
  • 3
    medium tomatoes, seeded and chopped
  • 1/4 Cup
    Greek olives, pitted
  • 1/2 Cup
    feta cheese,crumbled
  • 2 Cups
    fresh spinach leaves, torn

Instructions

  1. In large bowl, combine yogurt, olive oil, lemon juice, oregano, and mint ; whisk well.

  2. Add beans, onion, tomato, olives and feta cheese; toss lightly.

  3. Refrigerate for at least one hour. Serve on a bed of spinach.

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