First start with cold, great tasting, water. If your tap water does not taste good, use filtered or bottled water.
Bring the desired amount of water to a rolling boil. Then put approximately 2 teaspoons of tea per every 6-8 ounces (1 cup) of water into a tea pot or cup. Add hot water and let simmer for 3-5 minutes. If you prefer your tea less strong, add more water after the brewing period. Let stand until desired temperature is reached, and enjoy! Drink three times a day, or as needed.
You may also use any type of conventional types of tea kettles according to their instructions.