Parsnip and Leek Soup
Course
Serves 4
Pasta with Beans and Turkey
Cuisine
Course
Serves 4
Pasta with Chicken and Olives
Cuisine
Course
Serves 4
This meal is easy to pull together and has an unique flavor with the olives and rosemary.
Pasta with Spinach and White Beans
Cuisine
Course
Serves 4
A tasty and quick meal with items usually everyone has on hand.
Pea and Pesto Soup
Course
Serves 2
Pesto, homemade or store bought gives this soup lots of flavor and the split peas provide lots of fiber. A high fiber diet is recommended during diverticulosis.
Pumpkin Pie Oatmeal
Course
The yummy blend of pumpkin puree and pumpkin spice almost make this taste like a dessert for breakfast, yet has a good amount of fiber.
Quick Broccoli Pasta Toss
Cuisine
Course
Serves 2
This is a super easy one pot meal loaded with lots of fiber and just a few ingredients.
Quick Spinach and Black Bean Salad
Course
Serves 4
You do not need much time to throw this salad together. Can also be topped with grilled chicken for added protein.
Red Beans and Pickle Salad
Course
Serves 4
A simple, tasty salad or relish with lots of fiber and flavor.
Red Beans and Rice
Course
Serves 4
This is an easy way to prepare a high fiber and savory dish.