Pasta with Chicken and Olives

Pasta with Chicken and Olives

November 18, 2016
1 Review (4.00 out of 5)
Cuisine
Course
Serves 4

This meal is easy to pull together and has an unique flavor with the olives and rosemary.


Ingredients

  • 1 Pound
    whole wheat spaghetti
  • 2 Tablespoons
    olive oil
  • 1
    onion, chopped
  • 4
    garlic cloves, minced
  • 1 Pound
    chicken breast, cut into chunks
  • 1 Teaspoon
    dried basil
  • 1 Teaspoon
    dried rosemary
  • 12
    black olives, sliced
  • 1
    green bell pepper, seeded, chopped
  • 14 Ounces
    can stewed tomatoes, chopped
  • 2 Cups
    chicken broth
  • 1/2 Cup
    Romano cheese

Instructions

  1. Bring a large pot of salted water to boil. Add pasta and cook according to package directions until al dente.

  2. While pasta is cooking, heat the oil in a large pan over medium heat. Add the onion and garlic and cook until the onion is tender, about 6 minutes.

  3. Add the chicken, basil and rosemary and cook until the chicken is lightly browned, about 8 minutes. Stir in the olives, green pepper and tomatoes and cook until the tomatoes begin to give off liquid, about 2 minutes.

  4. Add the chicken broth to the pan, heat pan to boiling and boil until half of the liquid is evaporated, about 5-7 minutes.

  5. When pasta is done, add to sauce mixture. Toss until pasta is evenly mixed with sauce. Top with cheese and serve.

Nutrition:

Nutrition Facts

4 servings per recipe

Serving size1/4 of recipe

Amount per serving

Calories725
% Daily Value*
Total Fat 16.5g21%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 86mg29%
Sodium 955mg42%
Total Carbohydrate 92.5g34%
Dietary Fiber 12.5g45%
Total Sugars 7g
Includes 0g Added Sugars0%
Protein 46g
Vitamin D 0mcg0%
Calcium 150mg12%
Iron 5.5mg31%
Potassium 555mg12%

*DV based on a 2,000 calorie diet.

1 review for Pasta with Chicken and Olives

  1. Penny Richards
    4

    ()

    Mixed black and green olives. Easy, quick and satisfying.

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