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Pasta with Spinach and White Beans

Pasta with Spinach and White Beans

November 18, 2016
1 Review (4.00 out of 5)
Cuisine
Course
Serves 4

A tasty and quick meal with items usually everyone has on hand.

Ingredients

  • 1 Pound
    whole wheat pasta
  • 2 Tablespoons
    olive oil
  • 2
    garlic cloves, minced
  • 3 Cups
    tomatoes, seeded and chopped
  • 14 Ounces
    can,cannellini beans, drained and rinsed
  • 1 Cup
    tomato sauce
  • 2 Cups
    fresh spinach, washed and chopped
  • 1/2 Cup
    Feta cheese, crumbled

Instructions

  1. Bring a large pot of water to a boil. Add salt and add pasta and cook according to package instructions. Drain.

  2. In a large pan, heat olive oil over medium heat. Cook garlic for 3 - 4 minutes. Add tomatoes, beans and tomato sauce. Bring to a boil. Reduce heat, cover and let simmer for 20 minutes.

  3. Add spinach to the sauce and let simmer for another 5 minutes or until spinach wilts. Place cooked pasta in a large serving bowl, pour sauce over pasta and sprinkle feta cheese. Toss to combine. Serve.

Nutrition:

Nutrition Facts

4 servings per recipe

Serving size1/4 of recipe

Amount per serving

Calories635
% Daily Value*
Total Fat 13g17%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 11mg4%
Sodium 455mg20%
Total Carbohydrate 104g38%
Dietary Fiber 16.5g59%
Total Sugars 4.5g
Includes 0g Added Sugars0%
Protein 25g
Vitamin D 0mcg0%
Calcium 150mg12%
Iron 6.5mg36%
Potassium 650mg14%

*DV based on a 2,000 calorie diet.

1 review for Pasta with Spinach and White Beans

  1. Mauri Tracy

    ()

    Haven’t tried it yet but am wondering if Sausage is supposed to read Spinach? Sounds yummy either way…

  2. Mary Beth
    4

    ()

    It is very good, I have made it with and without the tomato sauce

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