Apple and Pear Pita Pockets

Apple and Pear Pita Pockets

November 9, 2016
Serves 1 pita pocket

This is easy to make for busy mornings and has a good amount of fiber.  Eating a high fiber diet helps when you have diverticulosis.


  • 1/2
    small apple, unpeeled, chopped
  • 1/2
    small pear, unpeeled, chopped
  • 1/4 Cup
    cottage cheese
  • 1
    whole wheat pita bread


  1. Combine the apple, pear, and cottage cheese in a bowl. Slice the pita bread to make a pocket. Fill the pocket with the fruit mixture. You can sprinkle some cinnamon or drizzle a little honey or agave syrup for added sweetness.


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