Zucchini and Bean Scramble

Zucchini and Bean Scramble

November 11, 2016
Course
Serves 4

A vegetarian alternative to a traditional omelet with lots of fiber and flavor.


Ingredients

  • 2 Tablespoons
    olive oil
  • 1/2 Cup
    red onions, chopped finely
  • 1
    medium zucchini, seeded, chopped
  • 14 Ounces
    can black beans, drained, rinsed
  • 1/2
    tomato, seeded, chopped
  • 4
    eggs
  • 1/4 Cup
    milk
  • 1 Teaspoon
    salt
  • 4
    whole wheat English muffins

Instructions

  1. In a large non-stick pan, heat olive oil over moderate heat.
    Add onions, zucchini, black beans and tomato. Cook for 5-10 minutes or until vegetables are soft. In a separate bowl, mix together eggs and milk and salt. Add egg mixture to pan and stir to cook through, about 5 minutes. Serve with whole wheat English muffins.

Reviews

There are no reviews yet.

Be the first to review “Zucchini and Bean Scramble”

Menu