Bran Muffins
Course
Serves 10 muffins
A delicious and convenient way to get lots of fiber in the morning.
Ingredients
Instructions
Preheat oven to 400F degrees.
Soak 1 cup of All-Bran cereal in 1 cup boiling water and set aside. In a mixer, cream sugar and butter together until well blended. Add eggs, one at a time and beat until fluffy. Add buttermilk and soaked bran mixture.
In a separate bowl, combine flour, baking soda, and salt . Add flour mixture into the batter but do not over mix. Add in remaining 1 cup of cereal, dates and raisins. Pour batter evenly into 10 greased or paper-lined muffin tins.
Bake 15-20 minutes. Allow to cool prior to serving.Soak 1 cup of All-Bran cereal in 1 cup boiling water and set aside.
In a mixer, cream sugar and butter together until well blended. Add eggs, one at a time and beat until fluffy. Add buttermilk and soaked bran mixture.
In a separate bowl, combine flour, baking soda, and salt . Add flour mixture into the batter but do not over mix. Add in remaining 1 cup of cereal, dates and raisins.
Pour batter evenly into 10 greased or paper-lined muffin tins. Bake 15-20 minutes. Allow to cool prior to serving.
Nutrition:
Nutrition Facts
10 servings per recipe
Serving size
1 muffin
Amount per serving
Calories
350
% Daily Value*
Total Fat 12g15%
Saturated Fat 6.5g33%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 580mg25%
Total Carbohydrate 58g21%
Dietary Fiber 9g32%
Total Sugars 28g
Includes 8g Added Sugars16%
Protein 9g
Vitamin D 0.3mcg2%
Calcium 85mg7%
Iron 2.2mg12%
Potassium 370mg8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Jan G. ()
Heavy filling muffin. Sweetness comes from the raisins and dates. Will definitely make these again.
Gastritis Girl ()
Yum, that sounds really good! I love bran and bake with it often.
Holly ()
Can you substitute wheat bran for the bran cereal? If so, would you use the same amount?