Bran Muffins

Bran Muffins

November 9, 2016
1 Review (5.00 out of 5)
Diverticulosis Diet Raisin Bran MuffinsDiverticulosis Diet Raisin Bran Muffins
Serves 10 muffins

A delicious and convenient way to get lots of fiber in the morning.


  • 2 Cups
    All-Bran cereal
  • 1/4 Cup
    brown sugar
  • 1/2 Cup
  • 2
  • 2 Cups
  • 2 1/2 Cups
    whole wheat flour
  • 2 1/2 Teaspoons
    baking soda
  • 1/2 Teaspoon
  • 1 Cup
  • 1 Cup
    seedless raisins


  1. Preheat oven to 400F degrees.
    Soak 1 cup of All-Bran cereal in 1 cup boiling water and set aside. In a mixer, cream sugar and butter together until well blended. Add eggs, one at a time and beat until fluffy. Add buttermilk and soaked bran mixture.
    In a separate bowl, combine flour, baking soda, and salt . Add flour mixture into the batter but do not over mix. Add in remaining 1 cup of cereal, dates and raisins. Pour batter evenly into 10 greased or paper-lined muffin tins.
    Bake 15-20 minutes. Allow to cool prior to serving.

1 review for Bran Muffins

  1. Jan G.


    Heavy filling muffin. Sweetness comes from the raisins and dates. Will definitely make these again.

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