Bran Muffins

Bran Muffins

November 9, 2016
Diverticulosis Diet Raisin Bran MuffinsDiverticulosis Diet Raisin Bran Muffins
Course
Serves 10 muffins

A delicious and convenient way to get lots of fiber in the morning.


Ingredients

  • 2 Cups
    All-Bran cereal
  • 1/4 Cup
    brown sugar
  • 1/2 Cup
    butter
  • 2
    eggs
  • 2 Cups
    buttermilk
  • 2 1/2 Cups
    whole wheat flour
  • 2 1/2 Teaspoons
    baking soda
  • 1/2 Teaspoon
    salt
  • 1 Cup
    dates
  • 1 Cup
    seedless raisins

Instructions

  1. Preheat oven to 400F degrees.
    Soak 1 cup of All-Bran cereal in 1 cup boiling water and set aside. In a mixer, cream sugar and butter together until well blended. Add eggs, one at a time and beat until fluffy. Add buttermilk and soaked bran mixture.
    In a separate bowl, combine flour, baking soda, and salt . Add flour mixture into the batter but do not over mix. Add in remaining 1 cup of cereal, dates and raisins. Pour batter evenly into 10 greased or paper-lined muffin tins.
    Bake 15-20 minutes. Allow to cool prior to serving.

Reviews

There are no reviews yet.

Be the first to review “Bran Muffins”

Menu