Banana Breakfast Smoothie

Banana Breakfast Smoothie

November 11, 2016
5 Reviews (5.00 out of 5)
Diverticulosis Diet Breakfast Banana SmoothieDiverticulosis Diet Breakfast Banana Smoothie
Course
Serves 1 Smoothie

This smoothie tastes great and easy to make.


Ingredients

  • 1 medium
    banana
  • 1 Cup
    milk, almond or regular
  • 1/2 Cup
    plain yogurt
  • 1/4 Cup
    100% Bran flakes
  • 1 Teaspoon
    vanilla extract
  • 2 Teaspoons
    honey or agave syrup
  • 1/2 Cup
    ice
  • 1 Pinch
    cinnamon
  • 1 Pinch
    nutmeg

Instructions

  1. Combine all ingredients in a blender and process on medium speed until smooth.

  2. Garnish with cinnamon and/or nutmeg.

5 reviews for Banana Breakfast Smoothie

  1. Deanna
    5

    ()

    Delicious

  2. Lafayette
    5

    ()

    Cool

  3. Lauren
    5

    ()

    Cool

  4. margaret sweeney

    ()

    after hearing my beloved boss has diverticulitis, I am determined to learn how to help him. I can use any ideas. He’s a meat and potatoes man, I need to trick the mind to help heal his body. Thank you

  5. Carol J Burnett
    5

    ()

    Easy and delicious!

  6. Sharon van Niekerk

    ()

    I struggle with diverticulitis and also to find a proper solution and eating plan. I came across your website with all related information and especially what foods to avoid and consume. With all this in mind and the wonderful recipes you provide I can at last work out a eating plan that will help me to recover from diverticulitis and maintain a proper and healthy lifestyle. Thank you so much for sharing your knowledge. Professional and detailed information is difficult to find.

    • Calming Blends

      ()

      Thank you for your comments, Sharon. We’re committed to providing our customers with helpful information to manage their condition.

  7. maureen curran
    5

    ()

    wonderful

  8. Ron Pugh

    ()

    Just found your site. Have problems and looking to learn

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