Basic Bone Broth

Basic Bone Broth

October 23, 2018
1 Review (5.00 out of 5)
Diverticulitis Diet Bone BrothDiverticulitis Diet Bone Broth
Serves 8

Bone broth is known to help fight inflammation and aid in digestion.  It can be sipped in a cup or used as a base for a more complex soup.  Bone broth is excellent in the “liquid diet” phase of diverticulitis.


  • 2 Pounds
    beef bones, such as soup bones, oxtail
  • 1
    onion, chopped in quarters
  • 2
    celery stalks, chopped in half
  • 2
    carrots, chopped in half
  • 3
    garlic cloves, whole
  • 2
    bay leaves
  • 2 Tablespoons
    apple cider vinegar
  • 1 Tablespoon
  • 1/2 Tablespoon
  • filtered water


  1. In a large soup pot, place all ingredients and cover with just enough water to cover bones. Bring to a boil, cover and allow to simmer on low for 12 hours. Skim off the foam to remove impurities. Allow to cool and strain through a very fine strainer to collect only liquid. Can be saved for 5 days in the refrigerator or can be frozen.

1 review for Basic Bone Broth

  1. Jenny S


    Very tasty and easy to prepare recipe.

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