Tuna and Bean Salad

December 6, 2016
1 Review (5.00 out of 5)
Tuna and Bean Salad for diverticulitis
Serves 4

This salad is so versatile, it can be made with chicken instead of tuna and any variety of leafy green besides arugula.  The beans can be of your choice as well since beans provide lots of fiber.

Veggie and Rice Salad

December 6, 2016
Veggie and Rice Salad for diverticulitis
Serves 6

This colorful and flavorful salad will be a favorite.  The unpeeled potatoes and brown rice provide lots of fiber recommended during diverticulosis.