This dish is a healthier alternative to traditional stir-fry and the brown rice has more fiber than white rice.
This sauce which is in a bean base, provides lots of fiber and a creamy texture to the tortellini.
An easy recipe with ingredients that most people have handy.
This recipe is versatile in that you can substitute chicken for the turkey and you can substitute any vegetables you have handy. It is an easy one pot meal and so delicious.
Although an easy recipe, the exotic flavors of the curry powder and the richness of the coconut milk, will make this a favorite.
The vegetables and brown rice in this dish pack a lot of fiber and the curry and ginger add a twist of flavor
The artichokes and mushroom give this dish added flavor and the lentils pack in lots of fiber.
An easy way to get your fiber and vitamins in one dish. The whole wheat pasta has more fiber than traditional pasta.
This dish is rich in flavor and the whole wheat pasta and peas add lots of fiber. Easy to make any day of the week.