Main Dishes

Spinach and Ham Pizza

November 28, 2016
Pizza for Diverticulitis - Includes ham and spinach
Serves 4
Prep time
Cook Time

Can you have pizza with Diverticulitis?  Yes, you can!  Here is a healthy alternative to regular pizza with much more flavor, fiber and nutrition.

Steamed Vegetable and Chicken Stir-Fry

January 21, 2023

This recipe is high in fiber and lean protein, which is beneficial for people with diverticulitis. It is also low in saturated fat and added sugar.Additionally, steaming the vegetables is a great way to cook them without added fats and oils.