Easy Beef Stir Fry
Course
Serves 2-3
This meal has an Asian inspired sauce with lots of vegetables and fiber.
A one-pan weeknight staple — lean ground turkey, tender white rice, and soft vegetables in a light savory broth. Mild, satisfying, and gentle on the gut.
White rice is one of the most digestive-friendly grains — easily absorbed and very low in residue. Peeling the zucchini removes insoluble fiber from the skin. Skip any red pepper flakes.
