Spinach and Feta Stuffed Chicken Breast

January 21, 2023

1 Review (5.00 out of 5)

Course

This recipe is high in protein, and delicious.

Preheat the oven to 375°F (190°C).
Season the chicken breast with salt and pepper.
In a small bowl, mix together the spinach, feta cheese, parsley, and garlic.
Heat the olive oil in a skillet over medium heat. Add the chicken breast and cook for 2-3 minutes per side, or until golden brown.
Transfer the chicken breast to a baking dish and stuff with the spinach and feta mixture.
Bake in the preheated oven for 15-20 minutes, or until cooked through.
Serve with a side of steamed vegetables or a salad.

Nutrition:

Nutrition Facts

4 servings per recipe

Serving size1 chicken breast

Amount per serving

Calories275

% Daily Value*

Total Fat 11g14%

Saturated Fat 3.5g18%

Trans Fat 0g

Cholesterol 116mg39%

Sodium 325mg14%

Total Carbohydrate 1g0%

Dietary Fiber 0g0%

Total Sugars 0g

Includes 0g Added Sugars0%

Protein 26g

Vitamin D 0mcg0%

Calcium 55mg4%

Iron 1.3mg7%

Potassium 430mg9%

*DV based on a 2,000 calorie diet.