Broccoli and Mushroom Brown Rice
Course
Serves 4
Although this is a vegetarian meal, the portobello mushrooms give this dish a meaty texture.
Silky arborio rice slowly coaxed into a creamy, golden risotto with the natural sweetness of butternut squash. Pure autumn comfort in a bowl.
Butternut squash is very well tolerated — soft, smooth, and low in insoluble fiber when peeled and fully cooked. Omit the wine if preferred. Keep portions moderate as large amounts of fat can sometimes aggravate symptoms.
