Cottage Crunch Wraps

Cottage Crunch Wraps

November 16, 2016
Cottage Crunch Wraps for diverticulitisCottage Crunch Wraps for diverticulitis
Serves 2

This is a quick and easy recipe either for a lunch or a snack.


  • 3/4 Cups
    cottage cheese
  • 1/4 Cup
    carrots, shredded
  • green onion, sliced
  • 1/2 Cup
    tomatoes, seeded, chopped
  • 1/2 Cup
    cabbage, chopped
  • 1 Teaspoon
    lime juice
  • whole wheat tortillas


  1. In a medium bowl, place cheese, carrots, onions, tomatoes, and cabbage and mix well. Add lime juice. Place mixture in tortillas, wrap and serve.


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