Easy Turkey Chili
Course
Serves 4-6
Using turkey instead of beef, makes this a lighter version of chili.
Garbanzo Pita Pockets
Course
Serves 4
This will become a go to recipe for a quick and healthy, high fiber snack or lunch that requires no cooking.
Grilled Fish Tacos
Course
Serves 4
Fish tacos are a lighter alternative to beef tacos and these have lots of fiber.
Grilled Steak with Spinach and Apple Salad
Course
Serves 2
An easy way to get meat, vegetables and fiber in a meal.
Grilled Vegetable Quesadilla
Course
Grilled vegetables provide lots of fiber and flavor in this quesadilla.
Grilled Veggie Sandwich
Course
Serves 4
Any seasonal vegetables can be used in this sandwich so feel free to substitute your favorite veggies.
Lentil Linguine Stew
Course
Serves 4
This hearty and high fiber stew is perfect for the cooler months.
Lentil Risotto
Course
This risotto is delicious and has fiber due to the added lentils.
Lentil Stew
Course
This yummy stew is a great alternative to beef stew and packs a lot of fiber.
Pasta with Beans and Turkey
Cuisine
Course
Serves 4