Beef and Penne Pasta Toss
Cuisine
Course
Serves 4
An easy and hearty meal with plenty of flavor and fiber.
Chicken and Asparagus Pasta
Cuisine
Course
Serves 4
Chicken Pasta Salad
Serves 4
This salad is a rounded meal with the fiber, protein, and vegetables. A high fiber diet is recommended for those with diverticulosis.
Couscous with Vegetables
Cuisine
Course
Serves 4
This vegetarian meal is a great alternative to rice or pasta and still has lots of fiber.
Pasta with Beans and Turkey
Cuisine
Course
Serves 4
Pasta with Chicken and Olives
Cuisine
Course
Serves 4
This meal is easy to pull together and has an unique flavor with the olives and rosemary.
Pasta with Spinach and White Beans
Cuisine
Course
Serves 4
A tasty and quick meal with items usually everyone has on hand.
Quick Broccoli Pasta Toss
Cuisine
Course
Serves 2
This is a super easy one pot meal loaded with lots of fiber and just a few ingredients.
Shrimp, Pasta and Spinach Salad
Serves 2
This satisfying salad can be made with chicken as well. The whole wheat pasta provides some of the fiber needed in the diverticulosis phase.
Spaghetti with Zucchini
Cuisine
Course
Serves 4
A fun variation of this recipe is to “spiralize” the zucchini instead of grating it. The combination of strands of pasta and zucchini have lots of fiber and look so pretty together.