Spinach and Apple Salad
Course
Serves 2
Ingredients
Instructions
In a large salad bowl, combine the spinach, cabbage, and pear.
To make dressing, in a small bowl, whisk together the green onions, basil, balsamic vinegar, orange juice and olive oil.
Pour dressing over salad. Serve.
Nutrition:
Nutrition Facts
2 servings per recipe
Serving size
1/2 of recipe
Amount per serving
Calories
345
% Daily Value*
Total Fat 27g35%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 24.5g9%
Dietary Fiber 6g21%
Total Sugars 13g
Includes 0g Added Sugars0%
Protein 4.5g
Vitamin D 0mcg0%
Calcium 130mg10%
Iron 3.5mg19%
Potassium 855mg18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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