An Asian inspired soup with garlic and ginger may become a new favorite.

Barley is high in fiber, recommended for diverticulosis.  If the soup becomes thick the next day, you can thin it out with some broth or water.

Pesto, homemade or store bought gives this soup lots of flavor and the split peas provide lots of fiber.  A high fiber diet is recommended during diverticulosis.

Broccoli is a good source of fiber and paired with unpeeled potatoes, this soup has lots of fiber.

Split peas are one of the highest sources of fiber, which is recommended during diverticulosis.  This soup is blended so it has a creamy texture. See more Soup recipes.

This recipe is high in fiber and taste delicious, especially on a cold day.