Split Pea Soup

November 30, 2016

3 Reviews (3.67 out of 5)

Course

Soups

Serves 4

Split peas are one of the highest sources of fiber, which is recommended during diverticulosis. This soup is blended so it has a creamy texture. See more Soup recipes.

Ingredients

1 Tablespoon

olive oil
1

onion, chopped
1

celery stalk, chopped
1

carrot, chopped
1

red bell pepper, seeded, chopped
1 Cup

yellow split peas, uncooked, rinsed
3 1/2 Cups

chicken broth
3 Cups

water
1/4 Cup

plain yogurt

Instructions

In a large soup pot, heat olive oil over medium-high heat.
Add onion, celery, carrot, and red peppers. Cook for 7 -8 minutes or until tender.
Add split peas, chicken broth and water, bring to a boil. Reduce heat to low and let simmer, covered for 45 minutes or until peas have fallen apart.
Puree soup a hand blender until smooth. Garnish with a dollop of yogurt if desired. Serve.

3 reviews for Split Pea Soup