Sweet potatoes are usually a holiday favorite and this recipe will not disappoint. The freshness of the orange juice and lemon zest give a fresh twist. Sweet potatoes are naturally high in fiber, so it is a recommended food for diverticulosis.
Preheat oven to 350 degrees. Boil sweet potatoes until slightly underdone. Drain, cool and set aside. In a large bowl, whisk together orange juice, cinnamon, nutmeg, vanilla and zest. In another bowl, combine flour and both sugar together. Put cooled sweet potatoes in a deep baking dish, add dry ingredient mixture and stir to coat. Pour liquid over sweet potatoes and bake for 20 to 25 minutes.