Creamy Chickpea Soup
Course
Serves 4
With a few accessible ingredients, you can have a fiber filled and flavorful soup. Fiber is recommended for those with diverticulosis.
Ingredients
Instructions
In a medium pot, bring vegetable broth to a boil.
Add spinach and tomatoes and cook until spinach wilts, about 4 – 5 minutes.
Lower heat and stir in the hummus and lemon juice and cook until heated through.
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