Broccoli and Potato Casserole

Broccoli and Potato Casserole

December 7, 2016
Broccoli and Potato Casserole for diverticulitisBroccoli and Potato Casserole for diverticulitis
Serves 4-6

This recipe has a lot fiber but also has a rich texture and delicious flavor.  It will become  a holiday favorite.


  • 6 Pieces
    red potatoes, unpeeled and cubed
  • 2 Cups
    broccoli, chopped
  • 4 Tablespoons
  • 4
    garlic cloves, minced
  • 1/2 Cup
    heavy cream
  • 1/2 Cup
    cheddar cheese
  • 1/2 Tablespoon
  • 1/4 Teaspoon


  1. Place potatoes in a pot and cover with water. Add salt to water and boil potatoes until almost tender, about 6 to 8 minutes. Add broccoli and cook until tender, an additional 5-7 minutes.
    Drain potatoes and broccoli. Melt butter in the hot pot, then add the garlic and cook 2 to 3 minutes. Stir in cream; add potatoes, broccoli and cheese and season with salt, pepper and nutmeg. Mash until desired consistency.


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