Baked Artichoke Dip

Baked Artichoke Dip

December 8, 2016
diverticulosis diet baked artichoke dipdiverticulosis diet baked artichoke dip
Serves 4

An easy to make warm dip that can be prepared ahead of time.  The beans and artichokes provide fiber in this yummy dip.


  • 14 Ounces
    artichokes, drained and chopped
  • 14 Ounces
    cannellini beans, drained and rinsed
  • 1/2 Cup
  • 1/2 Cup
    plain Greek yogurt
  • 1 Cup
    Parmesan cheese, grated
  • 10 Ounces
    frozen spinach, thawed and chopped
  • 1/2 Cup
    red bell pepper, seeded and chopped
  • 1/4 Cup
    Mozzarella cheese, shredded


  1. Heat oven to 350ºF. Mix artichokes, beans, mayonnaise, Greek yogurt, and Parmesan cheese. Stir in spinach and bell pepper.
    Spoon mixture into 1-quart casserole. Sprinkle with Mozzarella cheese.
    Cover and bake about 20 minutes or until cheese is melted. Serve warm with vegetables or whole wheat baguette slices.


There are no reviews yet.

Be the first to review “Baked Artichoke Dip”