Lentil Tomato Salad

Lentil Tomato Salad

June 5, 2020
High Fiber Lentil Tomato Salad for Diverticulosis and DiverticulitisHigh Fiber Lentil Tomato Salad for Diverticulosis and Diverticulitis
Serves 4 People
Prep time
5m

A healthy lentil salad packed with flavor and protein! Perfect for quick lunches or snacks. (Pictured with optional caramelized onions)
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Ingredients

  • 15 Ounces
    Can Lentils
  • 1.5 Cup
    Cherry Tomatoes
  • 1/4 Cup
    White Wine Vinegar
  • 1/8 Cup
    Chives (optional)

Instructions

  1. Drain and rinse the lentils. Cut cherry tomatoes in half. Slice optional chives.

  2. Add all ingredients to a bowl and toss to fully combine. Add salt and adjust vinegar to your taste.

  3. Serve immediately or refrigerate in a covered container to let flavors develop more. Optional additions: olive oil, basil, parsley

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