Creamy Zucchini Soup
This creamy zucchini soup is light, smooth, and easy to digest, making it perfect for those managing diverticulitis. Zucchini is rich in antioxidants and anti-inflammatory properties, which can aid in reducing inflammation and promoting digestive health.
Ingredients
Instructions
In a pot, heat olive oil over medium heat
Add onion and garlic, sauté until softened
Add zucchini, cook for 5 minutes
Pour in broth, bring to a boil
Reduce heat and simmer for 20 minutes, until zucchini is tender
Blend the soup until smooth
Stir in milk, season with salt and pepper
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