Black Bean and Sweet Potato Chili

Black Bean and Sweet Potato Chili

January 21, 2023
1 Review (3.00 out of 5)
Course

This recipe is high in fiber and will warm you up on a cold day.


Ingredients

  • 1 Tablespoon
    Olive Oil
  • 1
    Diced onion
  • 2
    Cloves of minced garlic
  • 1
    Diced red bell pepper
  • 1
    Diced sweet potato
  • 1
    Can of black beans, drained and rinsed
  • 1
    Can of diced tomatoes
  • 1 Cup
    Vegetable broth
  • 1 Teaspoon
    Chili powder
  • 1/2 Teaspoon
    Cumin
  • 1/4 Teaspoon
    Salt
  • 1/4 Teaspoon
    Black pepper
  • 1/4 Cup
    Chopped fresh cilantro
  • 1/4 Cup
    Sour cream (optional)

Instructions

  1. In a large pot, heat the olive oil over medium-high heat. Add the onion, garlic, bell pepper, and sweet potato. Cook for 3-4 minutes, or until the vegetables are tender.

  2. Stir in the black beans, diced tomatoes, vegetable broth, chili powder, cumin, salt, and black pepper. Bring to a boil.

  3. Reduce the heat to low, cover, and simmer for 15-20 minutes, or until the sweet potato is tender.

  4. Stir in the cilantro and sour cream if desired.

  5. Serve hot with a side of brown rice or whole grain bread.

1 review for Black Bean and Sweet Potato Chili

  1. Rebecca West
    3

    ()

    3 stars need calories per serving

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