Tuna Cakes and Smashed Potatoes
Course
Serves 4
An easy recipe with ingredients that most people have handy.
Ingredients
Instructions
Cook potatoes in a small saucepan until tender. Drain. Place potatoes back in pan. Heat the milk and butter in microwave until hot. With a potato masher, roughly smash the potatoes while adding hot liquid until combined and set aside.
In a bowl, combine tuna, egg, green onions, mayonnaise, bread crumbs, and lemon juice. Form into patties. Allow to refrigerate and become firm for 10 minutes.
Heat oil over medium-high heat, cook patties until golden brown, about 2 minutes on each side. Serve with potatoes.
Nutrition:
Nutrition Facts
4 servings per recipe
Serving size1/4 of recipe
Amount per serving
Calories580
% Daily Value*
Total Fat 32g41%
Saturated Fat 8.5g43%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 1500mg65%
Total Carbohydrate 41g15%
Dietary Fiber 5g18%
Total Sugars 1.5g
Includes 0g Added Sugars0%
Protein 29g
Vitamin D 0mcg0%
Calcium 65mg5%
Iron 3mg17%
Potassium 1265mg27%
*DV based on a 2,000 calorie diet.
Alessandra ()
Best and very tasty even with out salt,no need to eat all, I also add some shrimps,came out very very delicious
Carlotta ()
My husband’s diverticulitis flared up after eating this.
Karen ()
My daughter and I love this recipe. For people, who react to onions, omit them. I am fortunate in that onions are not one of my triggers. Whenever one of my triggers are listed, I substitute another item in its place.